Mind & Body
Why Screen Time Can Lead to ADHD Symptoms
Illustration by The Epoch Times, ShutterstockMore than three hours of daily s...
Friends Move, Partners Pass: How Older Adults Can Br...
Your grandparents’ social calendars might be better predictors of their lifes...
How to Keep Growing as a Person
No matter your age or the roles you have, personal growth is one of the most ...
How Mold Exposure May Harm the Brain, Gut, and Immun...
He Han-Yi, founder of the Taiwan Integrative Functional Medicine Education Ce...
How a Bad Night’s Sleep Affects the Brain’s Cleaning...
CLIPAREA l Custom media/ShutterstockMost of us have experienced this: You sta...
The Cost of Chronic Stress and 6 Practical Steps to ...
Does everything feel like too much these days? Get When Life Sucks: 21 Days o...
Why I Stopped Trying to Be Thin and Started Trying t...
Does everything feel like too much these days? Get When Life Sucks: 21 Days o...
How to Feel Joy in a Dopamine-Saturated World
Your brain treats what it sees in Instagram reels the same way it treats coca...
A Gastroenterologist’s 8 Essential Supplements for G...
Anna Hoychuk/ShutterstockYou’re not eating enough fiber, so you start a prebi...
Cinnamon: A Functional Spice That Improves Blood Sug...
Cinnamon is more than a pantry baking staple; it is a time-tested bark that h...
How to Protect Yourself When Illness Leaves You Unab...
By Sheramy Tsai|January 29, 2026Updated:January 31, 2026This is part 9 in “...
Dry Eyes Aren’t Just Uncomfortable—They Can Damage t...
A financial industry professional who spent almost the entire day staring at ...
The Moment That Brought Me Hope When Life Felt Joyless
Does everything feel like too much these days? Get When Life Sucks: 21 Days o...
The Growth That Came from Not Saying Sorry
This morning, in our usual rush and routine heading to school, my son was loo...
A Meal Plan for Easing Alzheimer’s Disease
By Sheridan Genrich|January 25, 2026Updated:January 25, 2026This is part 5 ...
8 Things to Know About Herbs Before Using Them
Expert herbalists reveal what everyone should know about plant medicine.Add t...
Zhuan Falun (The Main Book Of Falun Dafa)
Zhuan Falun (Revolving the Law Wheel) is the main book of Falun Dafa. It is suitable for readers at all levels. To achieve a holistic comprehension, first-time readers should read the book page by page without skipping. Each subsequent read will elevate one’s understanding.
