Mind & Body

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You Have Just Five Minutes Left to Live – What Are Your Deathbed Regrets?

You Have Just Five Minutes Left to Live – What Are Your...

“Yesterday was heavy—put it down.” ~Unknown Death is still taboo in many parts of...

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The Best Way to Deal with Dissatisfaction (It’s Not What You Think)

The Best Way to Deal with Dissatisfaction (It’s Not What...

“Trying to change ourselves does not work in the long run because we are resisting...

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Frequent Urination at Night: 3 Types, and How to Treat It

Frequent Urination at Night: 3 Types, and How to Treat...

A good night’s sleep is key to helping your body recover from daily exertion. However,...

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Why the Colour of Your Roof Matters

Why the Colour of Your Roof Matters

Getting light-coloured roofs would cut your electricity costs in warmer weather...

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Surprising Signs of Iron Deficiency in Your Skin, Hair & Nails

Surprising Signs of Iron Deficiency in Your Skin, Hair...

Introduction Over 25% of individuals globally suffer from iron insufficiency, one...

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From Your Nervous System to Urinary System; The Several Effects of High Blood Pressure On Different Parts of the Body

From Your Nervous System to Urinary System; The Several...

Introduction Cardiovascular diseases are one of the leading causes of death all...

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Overhydration Can Kill You! Shocking but Real – Read and Know How?

Overhydration Can Kill You! Shocking but Real – Read and...

Introduction  When we were children, our parents frequently used to emphasise the...

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Everyday Habits That Can Cause Piles or Haemorrhoids

Everyday Habits That Can Cause Piles or Haemorrhoids

Introduction Let’s face it! No one really wants to talk about piles or haemorrhoids....

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Busting Myths About Heart Attacks: 10 Common Myths About Heart Disease 

Busting Myths About Heart Attacks: 10 Common Myths About...

Introduction  According to research data, over 25,000 heart attack-related fatalities...

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Not the Bees! Varroa Mite Madness

Not the Bees! Varroa Mite Madness

CommentaryAustralia was (until recently) the sole major honey-producer in the world...

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Why Joint Pain Increases When It’s Cold? Learn About the Most Common Causes and Solutions

Why Joint Pain Increases When It’s Cold? Learn About the...

Introduction  Perhaps you’ve experienced a flare-up of nagging joint pain brought...

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Daily Habits Can Reduce Risk of Blood Clots After COVID-19 or Vaccination

Daily Habits Can Reduce Risk of Blood Clots After COVID-19...

Thrombosis, or blood clots that block veins or arteries, is one of the complications...

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7 Best Foods to Ease Your Cough and Cold

7 Best Foods to Ease Your Cough and Cold

Introduction  Cold and cough can be annoying and weakening, especially if you are...

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9 Common Skin Problems During Winter & Their Possible Remedies

9 Common Skin Problems During Winter & Their Possible Remedies

Introduction Do you dread the winter months? Specifically, how does the chilly weather...

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Regrow Your Kidneys and Strengthen Their Function With Herbs

Regrow Your Kidneys and Strengthen Their Function With...

Kidney atrophy is when the kidney shrinks in size, often due to a chronic illness....

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11 Important Things I’ve Learned in 11 Years of Marriage

11 Important Things I’ve Learned in 11 Years of Marriage

“A great marriage is not when the ‘perfect couple’ comes together. It is when an...