Mind & Body
Dirty Appliances May Be Making Your Family Sick
If appliances are not cleaned properly and regularly, it not only affects the...
From Crippling Pain to a Second Life: A Woman’s Reco...
Li Bijuan once lived with fibromyalgia, in excruciating pain every moment. To...
6 Simple Ways to Turn Everyday Herbs Into Healing Re...
Caterina Trimarchi/ShutterstockThe plants in our backyards and kitchen cabine...
The Prison of Perfectionism–A Kind Way Out
You can want to do something more than anything in the world and still feel t...
It’s Okay to Have No Purpose Beyond Being and Enjoyi...
Does everything feel like too much these days? Get When Life Sucks: 21 Days o...
Why Trying to Be Good Enough Kept Me Feeling Empty
Does everything feel like too much these days? Get When Life Sucks: 21 Days o...
How to Make Rosemary Wine to Lift Your Spirits and B...
Courtesy of Alexandra RoachRosemary wine is a time-honored herbal infusion th...
Your Mind Can Make Muscles Stronger, Here’s How
With certain mental techniques before a workout, you can boost performance by...
How to Stop Living for Others’ Approval
Your brain processes social rejection using the same brain circuits it uses f...
Eat Potatoes the Right Way: Calm Your Stomach, Curb ...
Skrypnykov Dmytro/ShutterstockFor anyone with acid reflux and stomach discomf...
After the Kids Leave: The Empty Nesters’ Balancing Act
A senior couple is depicted downsizing in retirement and preparing to move in...
Staying Present in a Life That Isn’t What You Expected
Does everything feel like too much these days? Get When Life Sucks: 21 Days o...
When Love Feels Like Pain: Lessons I Learned the Har...
Does everything feel like too much these days? Get When Life Sucks: 21 Days o...
Lunar New Year 2026–Year of the Horse
Illustration by The Epoch Times, ShutterstockAs the world turns in 2026, the ...
Why Financial Self-Control Feels Like Emotional Freedom
One of the highest values in our modern Western societies is freedom. We love...
5 Ways to Reset Your Life Without Starting Over
The Epoch Times/ShutterstockMost people don’t need an entirely new life. They...
Zhuan Falun (The Main Book Of Falun Dafa)
Zhuan Falun (Revolving the Law Wheel) is the main book of Falun Dafa. It is suitable for readers at all levels. To achieve a holistic comprehension, first-time readers should read the book page by page without skipping. Each subsequent read will elevate one’s understanding.
