Mind & Body

Don’t Wait to Forgive: Why Holding a Grudge Costs Yo...

Many of us know we will forgive someone eventually, yet we put it off for day...

Light Lamps for Seniors: New Study Shows That When Y...

A new European study followed 202 older adults to find out whether extra indo...

After an All-Nighter, a Short Workout or a Nap May S...

A new study led by McGill University in Canada suggests that two simple habit...

Why Love Without Conditions Matters: The Science Beh...

Many people grow up believing that love must be earned through good behavior....

Why You Can’t Get Everything Right at Once – and Why...

Almost everyone feels the pull to keep every part of life under control: work...

Feeling Calmer After Cannabis? A New Trial Suggests ...

A new randomized trial from Washington State University found that regular ca...

Your Sweetener May Not Be as Harmless as You Think –...

Zero-calorie sweeteners are often sold as a neutral alternative to sugar. A n...

Your Organs Age at Different Speeds – and a Blood Te...

Stanford scientists have developed a blood-based method that estimates the “b...

Should You Always Finish Your Antibiotics? Why Docto...

For decades, patients were told to take every last antibiotic pill, even afte...

Cutting Ultra-Processed Foods Lifted Depression Symp...

Researchers at the University of California, San Francisco asked adults with ...

Told He Might Lose His Ability to Walk, a Banker Fou...

At 31, a banker in 2014 learned that dozens of lesions in his brain and spine...

Five Evening Habits That Make a Stressful Day Worse ...

After a draining day, most of us reach for quick comfort: the phone, a snack,...

Cheese and Yogurt May Be Good for Your Knees, a Larg...

A new study that followed more than 10,000 Japanese adults for 11 years found...

Is Parkinson's Disease Partly Man-Made? What Science...

Parkinson's disease is spreading fast. Researchers expect the number of peopl...

Do You Love Your Phone More Than Me? What Parents' S...

A new U.S. study of 600 teenagers found that teens who feel their parents are...

Why Letting Your Tea Cool Could Matter: Very Hot Dri...

A large new University of Oxford study followed nearly one million British ad...