Mind & Body

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Do We Need to Rethink Addiction in the US?

Do We Need to Rethink Addiction in the US?

Addiction is a serious problem here in the United States, and it has a severe impact...

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Enjoy the Power of Music

Enjoy the Power of Music

Regardless of what kind of music you enjoy, there are likely some big benefits to...

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Doctor-Turned-Caregiver Shares About Health Care’s Blindspot

Doctor-Turned-Caregiver Shares About Health Care’s Blindspot

Caregivers are the backbone of the nation’s long-term care system—and they need...

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Investors Push Food & Drink Companies, Governments Over ‘Nutrition Crisis’

Investors Push Food & Drink Companies, Governments Over...

A combination of illustrations shows apples, bananas, pears, celery, peppers, a...

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UK Government Pilots App That Rewards Healthy Habits

UK Government Pilots App That Rewards Healthy Habits

The British government is piloting a new app that will offer incentives such as...

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Are Vitamin Supplements Healthy or a Case of Overkill?

Are Vitamin Supplements Healthy or a Case of Overkill?

For many people, the idea of moderation is a tough one.  For some reason, they seem...

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Stress Is a Health Hazard but Friends Can Help

Stress Is a Health Hazard but Friends Can Help

Stress affects up to 90 percent of people, and we know it harms our mental and physical...

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Could Mushrooms Be the Key to Improving Immunity?

Could Mushrooms Be the Key to Improving Immunity?

Mushrooms, long valued for their medicinal properties, are being explored as tools...

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When Your Man Has Trouble Sleeping at Night

When Your Man Has Trouble Sleeping at Night

Is your man having trouble sleeping and waking up often at night?  Is he keeping...

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Cinnamon: Traditional Uses and Health Benefits

Cinnamon: Traditional Uses and Health Benefits

Cinnamon, Gui Zhi, is one of the oldest spices around and it is mentioned frequently...

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Breathing Techniques to Help Calm Your Nerves

Breathing Techniques to Help Calm Your Nerves

Some people simply can’t get into meditation and have no desire to learn. If you...

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ER Doctor: Omicron May Provide Natural Immunity With Mild Symptoms

ER Doctor: Omicron May Provide Natural Immunity With Mild...

Dr. Omar Hamada on Dec. 1 said that the Omicron variant of COVID-19 may provide...

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Australian Health Department Denies Unvaccinated Patients Organ Transplant Surgery

Australian Health Department Denies Unvaccinated Patients...

Major transplants of hearts, kidneys, or lungs will be restricted to fully vaccinated...

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Probiotics and Mental Health

Probiotics and Mental Health

You may wonder how beneficial bacteria could possibly have a positive impact on...

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Twitter Slaps ‘Unsafe’ Label on Abstract in American Heart Association Journal

Twitter Slaps ‘Unsafe’ Label on Abstract in American Heart...

The abstract expressed concern over an elevated risk of heart disease resulting...

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The Profound Health Benefits of Being Grateful

The Profound Health Benefits of Being Grateful

Learn the basics of how the simple practice of gratitude can have profound positive...