Mind & Body

Why Letting Myself Fall Apart Set Me Free

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Warning Signs of Liver Imbalance and Natural Spring ...

Illustration by The Epoch Times, Husunny/storyblocksA 56-year-old professor r...

How Both Introverts and Extroverts Bring Unique Stre...

Illustration by The Epoch Times, ShutterstockTwo friends walk into a karaoke ...

When a Headache Signals a Warning–and How to Help Pr...

Bits And Splits/ShutterstockA middle-aged man in his early 50s suddenly devel...

9 Frugal Living Tips From Our First 2 Years of Marriage

My wife Molly and I couldn’t wait to get married.Just six weeks after graduat...

The Surprising Ways Older Brains Can Still Grow Stro...

Marilyn B. forgot her own birthday party—her mind panicked and immediately we...

When “Better” Becomes a Trap: How I Learned to Hope ...

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What It Cost Me to Always Be the Easy One

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Your Brain Needs Steady Fuel: The Diet Strategy That...

ovchinnikova_ksenya/ShutterstockA 40-year-old office worker with a demanding ...

Common Symptoms of a Surging Respiratory Virus and T...

A respiratory virus that’s not COVID-19 or the flu is making its rounds in No...

Hearing Music Again: One Woman’s Journey With a Coch...

Unlike hearing aids, which amplify sound, a cochlear implant helps the brain ...

Large Study Shows High Caffeine Intake Linked to Red...

suwijaknook6644689/ShutterstockA daily cup of coffee or tea may do more than ...

A Cup of Calm: How Tea Promotes Focus and Tranquility

There’s something almost magical about a steaming cup of tea—the aroma, the w...

How I Live My Life Now, After 10 Days of Silence

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Why Protecting Your Energy Isn’t Selfish or Shameful

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Nitrate Levels in Tap Water May Raise Dementia Risk

SrideeStudio/ShutterstockNitrate levels in drinking water may increase the ri...