Mind & Body
How to Make an Age-Old Superfood for Improved Digestion
Lithiumphoto/ShutterstockBloating, gas, or stomach pain—many people experienc...
New Traditions Could Spice up the Holiday Season
One reason I enjoy walking around New York City is that I love looking up at ...
Microplastics Found in Human Bones May Accelerate Ag...
Maksim Safaniuk/ShutterstockThe tiny plastic particles contaminating our air,...
7 Common Foods That May Accelerate Brain Aging
The Epoch Times/ShutterstockWhat we eat—from specific nutrients to daily diet...
Why Gratitude Changes the Brain–Not Just the Heart
When Melissa’s father died unexpectedly, grief consumed her. She often woke t...
How to Stay Kind Without Losing Yourself to Toxic Be...
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What Finally Helped Me Break Free from Constant Food...
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Unlocking the Brain’s Resilience: Natural Therapies ...
Ilona Kozhevnikova/ShutterstockA dementia patient, wheeled into the clinic by...
The Christmas Spirit May Boost Brain Health—7 New Tr...
On Christmas Eve, Jessica Sowards and her husband prepare a five-course dinne...
Why Change Is Simple
Illustration by The Epoch Times, ShutterstockThe potential for change often s...
Some Coffee Compounds May Be Problematic—Here’s What...
FoodVideoPhoto/ShutterstockCoffee is beloved for its caffeine kick and flavor...
Sip This Spiced Milk to Ease Holiday Overindulgence
Buntovskikh Olga/ShutterstockWith Thanksgiving just behind us and the cookie ...
Work Is Not Family: A Lesson I Never Wanted but Need...
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Letting Go of the Life You Were Told to Want
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Your Hair Isn’t Just Falling Out–It’s Signaling Some...
Hair loss can be frustrating, emotional, and confusing—especially when the us...
Top Foods and Supplements to Ease Constipation
The Epoch Times/ShutterstockWhat if decades of medical advice about constipat...
Zhuan Falun (The Main Book Of Falun Dafa)
Zhuan Falun (Revolving the Law Wheel) is the main book of Falun Dafa. It is suitable for readers at all levels. To achieve a holistic comprehension, first-time readers should read the book page by page without skipping. Each subsequent read will elevate one’s understanding.
