Mind & Body

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What is a TMT test? Uses, Procedure, Normal Range and Risks

What is a TMT test? Uses, Procedure, Normal Range and R...

What is a TMT test? The Treadmill Test, often known as the TMT, is an ele...

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Health Benefits of Mooli or Radish – Managing Diabetes to Preventing Cancer

Health Benefits of Mooli or Radish – Managing Diabetes ...

Introduction Radish is an edible root vegetable that has a distinctive pe...

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World Cancer Awareness Day 2022: Effective Tips to Prevent Cancer

World Cancer Awareness Day 2022: Effective Tips to Prev...

Introduction Every year on 7th November, World Cancer Awareness Day is ob...

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It’s Amazing How a Little Kindness Can Open Someone’s Heart

It’s Amazing How a Little Kindness Can Open Someone’s H...

“We cannot tell the precise moment when friendship is formed. As in filling a ve...

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Study Finds Late-Night Eating More Likely to Lead to Diabetes and Metabolic Disorders

Study Finds Late-Night Eating More Likely to Lead to Di...

Urban dwellers lead busy lives, and it is not uncommon for them to have irregula...

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The 5 Happiness Zappers and What Helps Me Cope with Them

The 5 Happiness Zappers and What Helps Me Cope with Them

“Emotion in itself is not unhappiness. Only emotion plus an unhappy story is unh...

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How Releasing Control Opened Me Up to a Limitless Life

How Releasing Control Opened Me Up to a Limitless Life

“What the caterpillar calls the end of the world, the master calls a butterfly.”...

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5 common side effects of going on a Keto Diet

5 common side effects of going on a Keto Diet

Introduction Constipation, headache, bad breath, weakness, nausea and vom...

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What is a PET Scan? Uses, Procedure, & Risks

What is a PET Scan? Uses, Procedure, & Risks

What is a PET scan? The imaging test, Positron Emission Tomography (PET) ...

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Fearless Mastery: Going Deep & Running Together

Fearless Mastery: Going Deep & Running Together

By Leo Babauta At the start of the pandemic, in the midst of chaos and uncertai...

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Brain Stroke: What triggers Stroke During a Salon Hair Wash & How to Prevent it

Brain Stroke: What triggers Stroke During a Salon Hair ...

Introduction  Salon stroke, also known as beauty parlour stroke, is a rar...

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5 Health Benefits Of Skipping Rope That You Should Know  

5 Health Benefits Of Skipping Rope That You Should Know  

Introduction Contributed By Harleen Kaur When was the last time ...

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Why Freedom Depends More Than Ever on Our Health and Fitness

Why Freedom Depends More Than Ever on Our Health and Fi...

CommentaryA nation is only as healthy as the people—the individuals—of which it ...

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Incredible Health Benefits of Pistachios

Incredible Health Benefits of Pistachios

Introduction The oldest nut that mankind has been consuming for a very lo...

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Effective Home Remedies to Remove Dark Circles

Effective Home Remedies to Remove Dark Circles

Contributed by: Healthians Team  Introduction  Dark circles are on...

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Quinoa: Nutritional and health benefits

Quinoa: Nutritional and health benefits

Introduction Quinoa is considered to be one of the most nutrient-rich who...