Mind & Body
World Prematurity Day: How to take care of a premature ...
Introduction World Prematurity Day (17th November) is a global movement t...
Korean Study Finds New Antiviral Agents in Common Korea...
South Korean researchers have demonstrated that ingredients from two popular Kor...
Give A Boost To Your Kids’ Immunity With These Foods
Introduction As the temperatures begin to drop, sleeping in cosy blankets...
Brown Rice vs. White Rice: Which One is a Healthier Opt...
Introduction Brown rice is better than white rice, right? We are often t...
Energy Channels Detected in the Human Body, Visible Wit...
Meridian theory is one of the basic theories of traditional Chinese medicine (TC...
Simple Breathing Exercises To Improve Lung Capacity
Introduction Breathing exercises heal us in different ways. Did ...
5 Health Benefits of Carom Seeds
Contributed by Harleen Kaur Introduction One of the most popular ...
3 Things That Turned My Suffering into Blissful Peace
“To experience peace does not mean that your life is always blissful. It means t...
2 Types of Colds, and 2 Common Mistakes That Slow Recovery
As the weather starts getting cooler in autumn, the incidence of colds and the f...
What Foods Are Safe To Eat And Avoid After LASIK?
Contributed by Harleen Kaur Introduction Laser-assisted in-situ k...
The Best Approach to Self-Care: How to Attend to Your U...
“Caring for your body, mind, and spirit is your greatest and grandest responsibi...
Committed & Unattached: A Powerful Way to Work
By Leo Babauta I’ve been diving deep into working with full commitment lately, ...
World Pneumonia Day 2022: Did You Know Pneumonia Can Tr...
Introduction World Pneumonia Day is observed on November 12. It is entir...
Study: Blood Disorder Treatment May Activate Cancer-Cau...
The current treatment for a group of blood cancers called myelodysplastic syndro...
These Foods Will Protect You From The Adverse Effects o...
Introduction Air pollution adversely impacts our health by causing damag...
Staying Hydrated in Winter: 6 Top Tips
Introduction When it’s cold outside, most people do not feel their body p...