Mind & Body

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Difference Between Kidney Stone and Gallstone

Difference Between Kidney Stone and Gallstone

Introduction Both kidney stones and gallstones are often only a few centi...

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Common Precautionary Measures To Avoid Cardiovascular Illnesses

Common Precautionary Measures To Avoid Cardiovascular I...

Introduction We overlook our heart a lot, from dismissing common chest di...

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Tips to Help Relieve Skin Discomfort During Seasonal Changes

Tips to Help Relieve Skin Discomfort During Seasonal Ch...

With the change of seasons and the accompanying temperature changes, many people...

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New Year, New Resolutions, New You: 5 Diet Recipes To Get Fit For A New Year’s Party

New Year, New Resolutions, New You: 5 Diet Recipes To G...

Introduction Well, 2023 is almost here and certainly, all of you might ha...

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5 major health benefits of tofu you probably didn’t know about

5 major health benefits of tofu you probably didn’t kno...

Contributed by Harleen Kaur Introduction Tofu is a rising star i...

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Most common sexually transmitted infections (STIs)

Most common sexually transmitted infections (STIs)

Introduction Sexually transmitted infections (STIs) are infections that t...

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How I’ve Redefined Success Since ‘Failing’ by Traditional Standards

How I’ve Redefined Success Since ‘Failing’ by Tradition...

“Once you choose hope, anything is possible.” ~Christopher Reeve When I was a c...

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Daily Cup of Tea May Reduce Risk of Heart Disease

Daily Cup of Tea May Reduce Risk of Heart Disease

People who consume a high level of flavonoids—naturally occurring substances fou...

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Why Trauma Doesn’t Always Make Us Stronger (and What Does)

Why Trauma Doesn’t Always Make Us Stronger (and What Does)

“Literally every person is messed up, so pick your favorite train wreck and roll...

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7 Yummy Winter Fruits and Their Health Benefits

7 Yummy Winter Fruits and Their Health Benefits

Introduction  Not only the winter season is itself a very colourful seaso...

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Peanut Butter Uses, Benefits, Side Effects

Peanut Butter Uses, Benefits, Side Effects

Introduction Peanut butter is a nutrient-packed superfood which is consum...

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 5 surprising health benefits of chestnut 

 5 surprising health benefits of chestnut 

Contributed by Harleen Kaur Introduction  The water chestnut, or ...

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Carrot a Winter Superfood: Amazing Health Benefits of Eating Carrots in Winters

Carrot a Winter Superfood: Amazing Health Benefits of E...

Introduction Delicious crunchy carrots are here now that winter has arri...

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     5 Excellent Health Benefits Of Boiled Eggs 

     5 Excellent Health Benefits Of Boiled Eggs 

Contributed by Harleen kaur Introduction Eggs, which are often r...

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What Most People Get Wrong About Singles and 6 Messages You Might Need

What Most People Get Wrong About Singles and 6 Messages...

“In a world that treats a forty-one-year-old single woman like a teenager who di...

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9 Awesome Benefits of Drinking Guava Juice That You Must Know!

9 Awesome Benefits of Drinking Guava Juice That You Mus...

Introduction Have we not all savoured guavas on a plate with chaat masala...