Elevated Vitamin B12 Levels May Signal Hidden Disease
.
Vitamin B12 is a vital nutrient that keeps the body running.
Without enough of it, people can develop anemia, fatigue, brain and nerve problems, and even cognitive decline. Most people get enough vitamin B12 from their diet or supplements.
However, what happens when B12 levels are unusually high?
Elevated B12 Levels Raise the Risk of Serious Diseases
Persistent elevation can be a warning signal tied to hidden problems in the liver, kidneys, blood, immune system, or even cancer.Liver Disease
Diseases such as cirrhosis, fatty liver, and hepatitis may lead to elevated B12 levels.The liver is the body’s main storage site for vitamin B12. When liver cells are damaged, stored B12 can leak into the blood. At the same time, the liver may not process or clear B12 as it should, causing levels to climb. Some of this excess B12 is “inactive,” meaning it cannot be used by the body.
Kidney Failure
The kidneys normally help filter B12 from the blood. When they fail, the vitamin accumulates.When the kidneys do not function properly, the body cannot filter vitamin B12 effectively, Dr. Jingduan Yang, CEO of New York Northern Medical Center, told The Epoch Times. As a result, the vitamin builds up in the blood. Over time, persistently high B12 levels may be an early sign of kidney disease.
Blood or Bone Marrow Diseases
Chronic myeloid leukemia, multiple myeloma, and polycythemia vera may also cause elevated B12 levels. This is because these diseases increase B12-binding proteins in the blood, thereby causing abnormally high serum B12 levels.Inflammatory Diseases or Immune Diseases
Chronic inflammation may lead to an increase in B12-binding protein—such as transcobalamin II—as part of the immune response. When these proteins increase, they “carry” more B12 in the blood, which shows up as elevated serum B12 even if the body doesn’t actually need or use all of it.Malignant Tumors
Certain cancers—including liver, lung, stomach, and breast cancers—can also drive vitamin B12 levels abnormally high. This happens because cancer cells disrupt the body’s normal metabolism. Instead of processing nutrients in a balanced way, tumor cells grow rapidly and stimulate the body to produce more B12-binding proteins (such as haptocorrin and transcobalamin). These proteins then “carry” extra B12 into the bloodstream, which shows up as an elevated B12 level on lab tests.Precautions With Supplementation
Not only are elevated B12 levels associated with a higher risk of cancer, but excessive B12 supplementation can also be harmful for certain groups of people. Studies have found that men who take more than 55 micrograms of B12 daily double their risk of lung cancer. For male smokers, B12 supplementation also significantly increases cancer risk.How Much Vitamin B12 Do You Need?
The recommended daily intake for adults is 2.4 micrograms of vitamin B12. Vitamin B12 is a component of nerve membranes and participates in the synthesis of neurotransmitters and DNA, aiding in cell metabolism. It is also essential for the formation of red blood cells. Without enough of it, the body struggles to maintain both brain and blood health.Vitamin B12 is primarily found in animal foods. Vegetarians can supplement vitamin B12 through fortified foods such as nutritional yeast and plant-based milks (soy, almond, or oat).
Yang emphasized that this guideline is only a baseline: “The recommended intake is an average figure for the general population. People with different health conditions may need more.” He noted that people with mild B12 deficiency may need 50 to 200 micrograms a day for a short period, while severe cases might require 500 to 1,000 micrograms daily under medical supervision.
He cautioned that higher doses should only be used by people with a deficiency and under medical care. For healthy people, taking more than 1,000 micrograms a day long term may be risky. Anyone with nerve, mental health, skin, or blood-related problems should talk with their doctor about the right dosage.
.


