Simplify Your Life
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What’s true in physics is true in life: All things tend toward disorder.
Over time, whether through laziness, boredom, or greater ambitions, we take simple things and make them more complicated.
- Instead of moving our bodies more and eating less, we pay money for complex fitness plans and diets.
- Instead of doing the work that needs to be done, we procrastinate and create unnecessary stress for ourselves.
- Instead of getting started toward a goal, we spend months researching every detail on the topic.
- Instead of inviting a few friends over for dinner, we follow them on social media and read books about how to have better relationships.
I’ve fallen into the trap myself, and after some reflection, I think most of the time doing so comes down to three factors:
Complexity provides an emotional cover for our efforts in case they fail. It allows us to point toward our busyness and activity as a defense. Often, all this extra activity is a distraction from the simple thing at the heart of what you want.
Simplify Your Life
There’s a big difference between wanting a simpler life and achieving one. The three reasons above are factors that cause that gap.3 Tips for Practicing Simplicity
Here are my three best tips for making simplicity a regular practice. These are practical steps to combat the drift toward complication.1. Learn As You Go
Except for the most complicated specializations, you don’t need much upfront training. Just get started and have the mindset that you’ll learn as you go. Learning on the go is much more efficient, and the lessons stick with you forever because they come with real-world context.2. Do the Real Thing
In a moment of quiet clarity, identify the activity that would bring you closer to your goal with the least amount of complication. Don’t assume you need some special knowledge to figure it out. Then spend most of your time doing that activity—the real thing—and avoiding the secondary stuff that feels like work but is actually a distraction.3. Reframe Failure
For this to work, you have to embrace uncertainty and failure. The more control you demand, the more complicated systems and roadblocks you’ll add to your life to avoid the discomfort of letting yourself down. In the long run, you have to believe that failing fast and adjusting course is the quicker way forward.Do you want a less complicated life? The good news is that for most of us, the complexity in our lives is an instinctual response to fear and uncertainty, not something imposed on us from the outside. Recognizing when you’re adding complexity and reorienting toward simplicity is a simple choice we can make to change our lives for the better.
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