Mind & Body
How Kindness Can Enhance Your Life—And Your Genes
Kindness begins with empathy, activating brain circuits that mirror others’ f...
How Chess Can Help Prevent Dementia
Chess is more than a game—it challenges your brain.Research shows that people...
Simple Hair Test Identifies Children at Highest Risk...
Anusorn Nakdee/ShutterstockMeasuring stress levels through hair samples could...
Simple Home Remedies for Burns, Cuts, and Insect Bites
The Epoch Times, ShutterstockInsect bites, kitchen cuts, or burns can catch u...
The Weight of Regrets and the Choice to Live Better
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From Pain to Peace: How to Grieve and Release Unmet ...
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The Hidden Cost of Over-Refrigeration
taniascamera/ShutterstockThroughout history, humans have had to find creative...
How I Broke Free From Perfection Paralysis
Illustration by The Epoch Times, ShutterstockDo you know what it feels like t...
One Reason Why Men Die Younger Than Women
Illustration by The Epoch Times, ShutterstockAfter losing his son to a drug o...
9 Common Signs of Financial Stress
Illustration by The Epoch Times, ShutterstockIf you’ve ever lain awake at nig...
How to Make Gut-Healthy Honey-Fermented Garlic
Stephanie Frey/ShutterstockFor centuries, traditional healers have combined t...
The Truth About My Inner Critic: It Was Trauma Talking
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How Curiosity Supercharges Your Memory and Cognitive...
By Makai Allbert|October 04, 2025Updated:October 09, 2025This is part 16 in...
Elevated Vitamin B12 Levels May Signal Hidden Disease
Mladen Zivkovic/ShutterstockVitamin B12 is a vital nutrient that keeps the bo...
Silent Risk: Nearly Half of Hospital Visitors Skip H...
PeopleImages.com - Yuri A/ShutterstockA study published this year by the Univ...
From Sleep to Stress Relief–What Ear Massage Can Do ...
In traditional Chinese medicine (TCM), the ear is considered a microcosm of t...
Zhuan Falun (The Main Book Of Falun Dafa)
Zhuan Falun (Revolving the Law Wheel) is the main book of Falun Dafa. It is suitable for readers at all levels. To achieve a holistic comprehension, first-time readers should read the book page by page without skipping. Each subsequent read will elevate one’s understanding.
