Mind & Body
What Your Face May Be Telling You About Your Health:...
A lasting change in skin color, lip color or the area around your eyes can so...
What My Tired Eyes Taught Me About Paying Attention
In my second year of Ayurvedic medical school, my eyes started burning around...
From Anxious to Free: The Surprising Power of Accept...
“The curious paradox is that when I accept myself just as I am, then I change...
Your Metabolism Doesn't Fall Apart at 40: What Reall...
Many people believe metabolism hits a wall in middle age. Large studies sugge...
Memory Slips May Start Earlier Than We Think, and Mi...
A new brain-imaging study from Binghamton University suggests that changes in...
Always in a Rush? How "Hurry Sickness" Wears Down th...
Many people feel that there is never enough time, even on a quiet evening. Re...
Do Blue-Light Glasses Really Protect Your Eyes? What...
Many of us spend most of the day in front of screens, and blue-light glasses ...
Barefoot and Grounded: What Science Really Says Abou...
Millions of people are taking off their shoes and walking on grass, sand, or ...
Why I Always Thought Other People Were Upset with Me
“Don’t take anything personally. Nothing others do is because of you.” ~Don M...
When You Can’t Do Things the Way You Used To
“What stands in the way becomes the way.” ~Marcus Aurelius I’ve had two str...
The Five Habits Science Links to a Sharper Mind in O...
New and established research points to five everyday habits that appear again...
A Tiny Implant Could Finally Fix Sleep Apnea for Peo...
Millions of people with sleep apnea are prescribed a CPAP machine — but many ...
The Anti-Inflammatory Eating Pattern That Actually W...
Chronic, low-grade inflammation is linked to heart disease, diabetes, and oth...
Sleep Aid or Pain Reliever? New Research Finds Melat...
A major new analysis of 23 clinical trials suggests that melatonin, the over-...
How To Motivate Yourself To Clean When Depressed
Cleaning can be a daunting task, especially when you’re feeling down. Depress...
When Doing More Is Really an Attempt to Control the ...
“Uncertainty is the only certainty there is, and knowing how to live with ins...
Zhuan Falun (The Main Book Of Falun Dafa)
Zhuan Falun (Revolving the Law Wheel) is the main book of Falun Dafa. It is suitable for readers at all levels. To achieve a holistic comprehension, first-time readers should read the book page by page without skipping. Each subsequent read will elevate one’s understanding.
