Udumbara

Udumbara

Last seen: 19 hours ago

Member since May 9, 2021

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Mind & Body
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CDC Director: Nobody Said COVID-19 Vaccine Effectiveness Might Wane

CDC Director: Nobody Said COVID-19 Vaccine Effectiveness...

When COVID-19 vaccines were first authorized in late 2020, the public wasn’t informed...

Mind & Body
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Making the Time to Work Out

Making the Time to Work Out

One of the biggest challenges to exercising is to convince yourself to wake up early...

Mind & Body
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Immunocompromised People Should Take Precautions With Pets

Immunocompromised People Should Take Precautions With Pets

Q: I have a compromised immune system, and I want to adopt a cat. What do I need...

Mind & Body
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Glyphosate, What Is It, and How Does It Affect You

Glyphosate, What Is It, and How Does It Affect You

The World Health Organization’s 2015 declaration that glyphosate probably causes...

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4 Powerful Almost-Instant Reflexology Tips to Say Good-Bye to Bodily Pain and Insomnia

4 Powerful Almost-Instant Reflexology Tips to Say Good-Bye...

You hate the taste of medicine but you are having a bad headache and rushing to...

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You Need Less Than You Think

You Need Less Than You Think

Recently I’ve been thinking about the happiest periods of my life, and what I might...

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Reordering Priorities Can Free up Your Time—at Least a Little, Author Says

Reordering Priorities Can Free up Your Time—at Least a...

Time is a precious commodity—especially when we lead busy lives. We all get 24 hours...

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6 Tips on Balancing Your Family, Career, and Your Anxieties

6 Tips on Balancing Your Family, Career, and Your Anxieties

It can be difficult for adults to take care of their families, careers, and stresses...

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When the Body Speaks, Listen

When the Body Speaks, Listen

Your body is trying to tell you when it has problems, but you may not be able to...

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BPA Replacement Linked to Increased Cardiovascular Disease

BPA Replacement Linked to Increased Cardiovascular Disease

“Although BPA, BPS, and BPF share similar chemical properties, BPS and BPF are not...

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Spring Thunder Awakens Your Senses and Activates Our Earth

Spring Thunder Awakens Your Senses and Activates Our Earth

A solar term is a period of about two weeks and is based on the sun’s position in...

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Meditation on the Power of the Present Moment

Meditation on the Power of the Present Moment

Allyson Pimentel, UCLA meditation trainer, provided a guided meditation podcast focused...

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The Sound of Healing: Sound Used as a Therapeutic Treatment

The Sound of Healing: Sound Used as a Therapeutic Treatment

Can sound be used as a therapeutic treatment? While it remains to be a generally...

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Kids Are Getting Wired for Stress By Screens

Kids Are Getting Wired for Stress By Screens

The "life and death" world of video games creates an addictive mix of stress and...

Mind & Body
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Tips for Starting Your First Organic Vegetable Garden

Tips for Starting Your First Organic Vegetable Garden

For beginners, starting your first vegetable garden can be intimidating. But fear...

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Strategies for Managing Stress

Strategies for Managing Stress

Stress is a corrosive influence on your well-being and largely within your own controlAllostatic...