Last seen: 4 hours ago
Playfulness creates a loop: Feeling autonomous lets you get lost in the activity....
Challenge, change and failure are a normal part of life. The question is, will we...
What is this self inside us, this silent Severe and speechless critic, who can terrorize...
This functional medical term, and the associated biochemistry, isn't that complicated,...
Diana Winston, Director of Mindfulness Education at MARC UCLA, offers a meditation...
When we’re feeling some inner resistance to a task, we tend to put it off—check...
Judith Smentkiewicz of Cheektowaga, New York, was given a 20 percent chance to live....
A research review sets out seven influences that fathers have on child development...
Research reveals prone position eases breathing during severe acute respiratory...
Researchers of a new study say that two patients with leukemia continued to be in...
The Centers for Disease Control and Prevention (CDC) on Feb. 4 outlined an expected...
I learned about the value of being physically active from my dad. He grew up in...
New study offers insight into how our brains work by looking at brain activity changes...
Paying attention to what’s going on right this second can be hard. We often spend...
There’s something inherent in all human beings that longs to feel connected to everyone...
A decade ago, I wrote about “Haiku Productivity” and how limits can make us more...