Udumbara

Udumbara

Last seen: 5 minutes ago

Member since May 9, 2021

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Creativity Is Self-Care

Creativity Is Self-Care

We are all creative.People who believe they’re not creative wrongly assume that...

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Embracing the Art of Resilience in 2022

Embracing the Art of Resilience in 2022

Resilience is going to be an overriding theme for 2022. The ability to bounce back...

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Research-Based Tips for Adopting and Sticking to New Healthy Lifestyle Behaviors

Research-Based Tips for Adopting and Sticking to New Healthy...

New Year’s resolutions are an annual ritual of setting intentions for self-betterment....

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Basic Sourdough Bread Recipe

Basic Sourdough Bread Recipe

Whether you are a newbie or an expert sourdough bread maker, this simple, fail-proof...

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Cover Your Face, Wear a Hat and Stay Hydrated to Exercise Safely Through the Winter

Cover Your Face, Wear a Hat and Stay Hydrated to Exercise...

Let’s face it, winter in Canada is a reality we can’t ignore. And for many of us,...

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Got Health Goals?

Got Health Goals?

New Year’s resolutions are an annual ritual of setting intentions for self-betterment....

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What is the B12 Shot?

What is the B12 Shot?

B12 injections have been used to treat anemia since the 1930′s. It wasn’t long after...

Mind & Body
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Phthalates’ regulatory standards may not protect people’s health, new study

Phthalates’ regulatory standards may not protect people’s...

Researchers Found Health Impacts at Exposure Levels That are 8,000 Times Lower Than...

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Link Between Alzheimer’s and Gut Is Confirmed

Link Between Alzheimer’s and Gut Is Confirmed

Alzheimer’s disease continues to be a leading cause of death in the U.S., with 1...

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Why Does Experiencing ‘Flow’ Feel so Good? A Communication Scientist Explains

Why Does Experiencing ‘Flow’ Feel so Good? A Communication...

New years often come with new resolutions. Get back in shape. Read more. Make more...

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The History of Anesthesia

The History of Anesthesia

Anesthesia as pain relief is amazing, and we still have trouble understanding how...

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SARS-COV-2 Vaccines and Neurodegenerative Disease

SARS-COV-2 Vaccines and Neurodegenerative Disease

Since December 2021, when several novel unprecedented vaccines against SARS-CoV-2...

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Team Finds ‘Footprint’ of Coronavirus Outbreak From 20K Years Ago

Team Finds ‘Footprint’ of Coronavirus Outbreak From 20K...

Traces of the outbreak are evident in the genetic makeup of people from that area,...

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American Red Cross Says Blood Shortage Worst in Over 10 Years

American Red Cross Says Blood Shortage Worst in Over 10...

The American Red Cross says it’s facing a national blood crisis and is urging more...

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Can This Herb Inhibit Viral Activity?

Can This Herb Inhibit Viral Activity?

Traditional plant-based medicine has a long history and plant-sourced medicines...

Mind & Body
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‘Think Twice Before You Vaccinate Your Kids,’ Dr. Robert Malone Warns Parents on COVID-19 Shots

‘Think Twice Before You Vaccinate Your Kids,’ Dr. Robert...

Dr. Robert Malone, a virologist and immunologist who has contributed significantly...