Posts
The Art of Being Flawed in a Perfectionist World
“Perfection is not attainable, but if we chase perfection, we can catch excel...
6 Fundamentals of Self-Improvement
Self-improvement can be a broad topic—where does one begin? Narrowing down to...
Ultra-Processed Foods Linked to Psoriasis Flare-Ups
A new study of more than 18,000 participants highlights the potential influen...
How Awe Boosts Your Immune System
“Awe is the feeling of being in the presence of something vast that transcend...
White Button Mushrooms May Help the Body Fight Cancer
Recent research shows that soluble fibers in mushroom have immune-boosting pr...
How Gratitude and Mindfulness Gave Me My Life Back
“Train your mind and heart to see the good in everything. There is always som...
The Silent Struggle: When Saying “No” Is Not That Si...
“The first step toward change is awareness. The second step is acceptance.” ~...
A Creative Spin on Holiday Recipes That Can Also Imp...
Adding fermented food to meals has been shown to soothe uncomfortable gut sym...
How to Create a Better Version of You
What comes naturally isn’t always the best way to be. With practice, we can h...
5 Common Blood Pressure Mistakes—Where to Get the Mo...
Research shows that inaccurate blood pressure readings are rampant, leading t...
High-Dose Vitamin C Doubles Pancreatic Cancer Patien...
Life expectancy with chemotherapy alone is eight months, while adding high-do...
Why Relationships and Service to Others Matter More ...
“Whatever possession we gain by our sword cannot be sure or lasting, but the ...
Zhuan Falun (The Main Book Of Falun Dafa)
Zhuan Falun (Revolving the Law Wheel) is the main book of Falun Dafa. It is suitable for readers at all levels. To achieve a holistic comprehension, first-time readers should read the book page by page without skipping. Each subsequent read will elevate one’s understanding.
