Mind & Body
Stress Ages the Immune System: Study
Findings suggest ways to counter chronic stress, preserve attack-ready immune ce...
A Workplace Wellness Program That Works
“How do you wipe out the nation’s heart disease epidemic?” According to the Cent...
Toothpaste Ingredient Breeds “Superbugs,” Causes Advers...
When you think of your dental hygiene routine in the morning and evening, your m...
Few Americans Have Good Cardio Metabolic Health
Cardiometabolic health encompasses a spectrum of conditions and risk factors. Is...
Spinach-Rich Diet May Prevent Colon Cancer
Eating spinach could prevent colon cancer, new research suggests.In the United S...
Early Antibiotics May Lead to Lasting Asthma, Allergies
Study has major implications that should inform antibiotic use for young childre...
The Bitter Side of Sweetness: How We Came to Crave Over...
It’s hard to view sugar as a vice. Consumption is legal and often encouraged by ...
10% Americans Regret Taking COVID Vaccine, 15% Have a N...
An independent pollster found in July 2022 that 10 percent of Americans who rece...
6 Things I’ve Learned From the Amish
The Plain people have clear priorities that translate into rich, meaningful, int...
3 Ways to Enjoy Carbs Without Spiking Blood Sugar
Carbohydrates are an important source of energy for the human body, but they can...
Financial Struggles Can Be Tough on Families, And Tough...
Financial pressures may have made this a year when some families can’t afford pr...
When Prescriptions Harm You
It is a universal fact that prescriptions, by suppressing or enhancing certain b...
Common Mistakes We Make When It Comes to Drinking Water
Drinking water is an essential part of life, but drinking water in the “wrong” w...
Got a Swimmer’s Ear? Here’s How to Treat it Naturally.
While you and your kids are enjoying yourselves in the pool, lake, or ocean this...
Too Little Sleep May Harm Young Kids’ Brains
For peak performance, school-age children need more than a healthy diet and exer...
Sports Help Kids Gain a Quality Key to Adult Success
A quality called “grit” can help a person achieve their long-term goals, some ex...
