Mind & Body

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Six Potential Benefits of Shilajit, the Ancient Remedy Making Modern Health Waves

Six Potential Benefits of Shilajit, the Ancient Remedy ...

Oozing from ancient rock is a substance that has been used for centuries in heal...

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2 Ancient Remedies to Reduce Eye Floaters

2 Ancient Remedies to Reduce Eye Floaters

Eye floaters often manifest as black spots, shadows, drifting spider webs, or da...

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ASMR: The Powerful Practice That Helped Me Let People In

ASMR: The Powerful Practice That Helped Me Let People In

“For the person that needs to see this today: Your heart will heal, your tears w...

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Unleashing My Inner Teen: From People-Pleasing to Authentic Self-Expression

Unleashing My Inner Teen: From People-Pleasing to Authe...

“Be more afraid of losing yourself than losing the approval of others.” ~Unknown...

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Cinnamon Found to Reduce Blood Sugar Levels in Obesity and Prediabetes Patients

Cinnamon Found to Reduce Blood Sugar Levels in Obesity ...

Cinnamon, a common household spice used for generations to flavor foods and drin...

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Sorbitol Intolerance Linked to High-Fat Diet, Antibiotics

Sorbitol Intolerance Linked to High-Fat Diet, Antibiotics

Commonly added to keto-friendly foods, sorbitol is linked to inflammatory bowel ...

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Daring to Fail: Uncovering the Hidden Strengths in Our Struggles

Daring to Fail: Uncovering the Hidden Strengths in Our ...

“Only those who dare to fail greatly can ever achieve greatly.” ~Robert F. Kenne...

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Finding Home: The Magic of Feeling Seen and Heard

Finding Home: The Magic of Feeling Seen and Heard

“The ache for home lives in all of us. The safe place to go where we can go as w...

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Reasons why you have had a low appetite lately

Reasons why you have had a low appetite lately

Food is love indeed, but not for everybody. Some of us do not feel hungry. We ne...

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Are humidifiers good for health? Know here

Are humidifiers good for health? Know here

Be it in houses or on the internet, you must have seen people using humidifiers....

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Growing Evidence That Pesticides Are Linked to Parkinson’s Disease

Growing Evidence That Pesticides Are Linked to Parkinso...

Inhabitants of areas with higher use of atrazine, lindane, and simazine were 25 ...

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8 Easy Ways to Destroy Perfectly Good Health

8 Easy Ways to Destroy Perfectly Good Health

Implementing eight healthy practices into your life can have a major impact on y...

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Bronchitis: Treatment options and remedies that work

Bronchitis: Treatment options and remedies that work

Bronchitis is the name for a prevalent respiratory infection that results when t...

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Should you avoid ghee? Let’s find out  

Should you avoid ghee? Let’s find out  

When you are watching your weight, it would be natural for you to keep a close t...

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Getting Unstuck After an Unexpected Life Change

Getting Unstuck After an Unexpected Life Change

“If you don’t know where you are going, any road will get you there.” ~Lewis Car...

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The Closure in Accepting That They May Never Change

The Closure in Accepting That They May Never Change

“One of the hardest things I’ve had to understand is that closure comes from wit...