Mind & Body

bg
Animal Contraceptive and Antibiotics Detected in Top 10 Popular Fast Foods: Report

Animal Contraceptive and Antibiotics Detected in Top 10...

Animal Contraceptive and Antibiotics Detected in Top 10 Popular Fast Foods: Repo...

bg
Abdominal bloating – Understanding the causes and remedies for it

Abdominal bloating – Understanding the causes and remed...

We’ve all been there – that uncomfortable sensation of your belly expanding afte...

bg
Sleeping your way to success: The importance of quality rest for professionals

Sleeping your way to success: The importance of quality...

In today’s fast-paced work environment, getting a decent night’s sleep is freque...

bg
A Year-Round Harvest–Gardening Tips for Growing Throughout the Winter Months

A Year-Round Harvest–Gardening Tips for Growing Through...

A Year-Round Harvest–Gardening Tips for Growing Throughout the Winter Months - I...

bg
How to Eat so You Don't Need to Take Supplements

How to Eat so You Don't Need to Take Supplements

How to Eat so You Don't Need to Take Supplements - Supplements are a $40 billion...

bg
Turmeric’s health secrets: Understanding the nutritional power of Haldi

Turmeric’s health secrets: Understanding the nutritiona...

Turmeric or Haldi as it is commonly known as in India, the vibrant golden spice ...

bg
The science of fasting: How it affects your body and mind

The science of fasting: How it affects your body and mind

Fasting is a practice that has been around for centuries, often associated with ...

bg
Dietary tips for controlling diabetes in the Indian context

Dietary tips for controlling diabetes in the Indian con...

Picture this: the aroma of spices wafting from the kitchen, a steaming plate of ...

bg
Mindful Eating: Tips to Keep Your 'Second Brain' Healthy

Mindful Eating: Tips to Keep Your 'Second Brain' Healthy

Mindful Eating: Tips to Keep Your 'Second Brain' Healthy - A TCM physician recom...

bg
What Do People Think About When They Go to Sleep?

What Do People Think About When They Go to Sleep?

What Do People Think About When They Go to Sleep? - Thinking pleasant thoughts a...

bg
Transcendent: Take on Work & Life from Another Level

Transcendent: Take on Work & Life from Another Level

By Leo Babauta The way most of us take on our work, or anything else in o...

bg
3 Reasons Why Putting Yourself First Is Not Selfish

3 Reasons Why Putting Yourself First Is Not Selfish

“It’s not selfish to love yourself, take care of yourself, and to make your happ...

bg
Coconut Sugar: Anti-Inflammatory, Heart-Protective, Nutrient-Filled Benefits

Coconut Sugar: Anti-Inflammatory, Heart-Protective, Nut...

Coconut Sugar: Anti-Inflammatory, Heart-Protective, Nutrient-Filled Benefits - W...

bg
Learning to Surf the Uncertainty of Life

Learning to Surf the Uncertainty of Life

Learning to Surf the Uncertainty of Life - Each day is a new wave, and the oppor...

bg
Cabbage and Tofu: Lose Weight and Improve Fatty Liver

Cabbage and Tofu: Lose Weight and Improve Fatty Liver

Cabbage and Tofu: Lose Weight and Improve Fatty Liver - One Japanese liver exper...

bg
Using Sleeping Pills for Insomnia? Ancient Remedies for Autonomic Nervous System Disorders May Help

Using Sleeping Pills for Insomnia? Ancient Remedies for...

Using Sleeping Pills for Insomnia? Ancient Remedies for Autonomic Nervous System...