Mind & Body
Animal Contraceptive and Antibiotics Detected in Top 10...
Animal Contraceptive and Antibiotics Detected in Top 10 Popular Fast Foods: Repo...
Abdominal bloating – Understanding the causes and remed...
We’ve all been there – that uncomfortable sensation of your belly expanding afte...
Sleeping your way to success: The importance of quality...
In today’s fast-paced work environment, getting a decent night’s sleep is freque...
A Year-Round Harvest–Gardening Tips for Growing Through...
A Year-Round Harvest–Gardening Tips for Growing Throughout the Winter Months - I...
How to Eat so You Don't Need to Take Supplements
How to Eat so You Don't Need to Take Supplements - Supplements are a $40 billion...
Turmeric’s health secrets: Understanding the nutritiona...
Turmeric or Haldi as it is commonly known as in India, the vibrant golden spice ...
The science of fasting: How it affects your body and mind
Fasting is a practice that has been around for centuries, often associated with ...
Dietary tips for controlling diabetes in the Indian con...
Picture this: the aroma of spices wafting from the kitchen, a steaming plate of ...
Mindful Eating: Tips to Keep Your 'Second Brain' Healthy
Mindful Eating: Tips to Keep Your 'Second Brain' Healthy - A TCM physician recom...
What Do People Think About When They Go to Sleep?
What Do People Think About When They Go to Sleep? - Thinking pleasant thoughts a...
Transcendent: Take on Work & Life from Another Level
By Leo Babauta The way most of us take on our work, or anything else in o...
3 Reasons Why Putting Yourself First Is Not Selfish
“It’s not selfish to love yourself, take care of yourself, and to make your happ...
Coconut Sugar: Anti-Inflammatory, Heart-Protective, Nut...
Coconut Sugar: Anti-Inflammatory, Heart-Protective, Nutrient-Filled Benefits - W...
Learning to Surf the Uncertainty of Life
Learning to Surf the Uncertainty of Life - Each day is a new wave, and the oppor...
Cabbage and Tofu: Lose Weight and Improve Fatty Liver
Cabbage and Tofu: Lose Weight and Improve Fatty Liver - One Japanese liver exper...
Using Sleeping Pills for Insomnia? Ancient Remedies for...
Using Sleeping Pills for Insomnia? Ancient Remedies for Autonomic Nervous System...